top of page


Reflections on Pride: Healing, Sobriety, and Embracing Identity
Join me as I reflect back on the month of Pride and share my path towards healing, self-acceptance, and sobriety.
Jul 8, 20243 min read


The Freedom of Belonging to Yourself
Have you ever felt like an outsider? This blog explores the idea of freedom from belonging to yourself, even if it means you stand out.
Mar 31, 20244 min read


What Parts of Yourself Are You Hiding?
We often choose to show some parts of ourselves to others while hiding other parts of ourselves out of fear and shame.
Feb 4, 20244 min read


Standing Between Two Truths
Healing the parent-child relationship can be complicated, but possible. It's about shifts in perspective and changes you have control over.
Jan 15, 20246 min read


The Process of Letting Go And Healing Through Forgiveness
Why forgive, what gets in the way of forgiveness, and how to know you're ready to let go.
Dec 16, 20235 min read


Surrendering Approval to Reclaim Acceptance and Inner Peace
Learn how to let go of seeking approval and begin to reconnect with yourself to find acceptance and peace within.
Dec 7, 20235 min read
bottom of page
